Fitness and Spa services
All levels of membership at Jacksonville Golf & Country Club include use of the Fitness Center and access to the wide variety of group exercice classes. Open 7 days a week, our fitness center is convenient and well equipped for all levels of fitness enthusiasts!
The fitness center at Jacksonville Golf and Country Club is the first in North Florida to feature the innovative Hoist® ROC-IT line of selectorized equipment including Seated Dip, Chest Press, Leg Extension, Leg Curl, Leg Press, Rotary Calf and Abs. Our fitness center also offers a Matrix Functional Trainer & Pull Up/Dip station, as well as a full line of Hampton Urethane plates and dumbbells, and a variety of cardio equipment outfitted with Cardio Theater 15″ personal viewing screens and DVD/CD/MP3 players. This state-of-the art equipment, combined with a variety of programs and certified fitness professionals, is here to help members meet their personal fitness goals.
Additional fitness services include: customized personal training, teen health & fitness programs, and group exercise classes such as Spinning™, Zumba™, power pump, yoga, yoga-lates, cardio dance and water fitness. We also are now offering a full menu of TRX Suspension Training Classes on the group fitness class schedule.
Members also indulge with convenient on-premise massage therapy and a variety of spa services provided by licensed therapists and aestheticians. Services include European facials, Swedish, Neuromuscular, Therapeutic and Hot Stone Massage.